Having meaningful ways to spend your time has a great impact on your quality of life at every age. It’s also so important to have regular connection to your community. As we age we can need support to continue to participate in our hobbies, and interests, or to find new activities to enjoy. You gain many benefits from trying out different activities and selecting hobbies that really interest you. Benefits can include:

  • Making and keeping friends
  • Building self confidence
  • Finding ways of relaxing or relieving stress
  • Avoiding boredom
  • Fostering creativity
  • Developing skills and knowledge

Our therapists work with you, your family and support network to help you find hobbies and activities they would like to pursue like music, art, sport, craft, dance, gardening or photography and support you to engage in those activities.